About Sweet Dreams Sleep Consulting
Megan Pruett
Pediatric Nurse since 2013 Mama of two and Certified Pediatric Sleep Consultant
As a pediatric nurse and mama of two, I have extensive experience in sleep, including for babies with medical needs. I am also finishing up my Masters degree and have completed compressive research and projects related to sleep. I have experienced it all- from newborns to toddler negotiations (my daughter is a master negotiator!) to major surgery and medical needs. I blend my nursing experience, my personal experience, and my sleep education to provide you with the best outcome possible. I will tailor my approach to ensure the best results for your unique child. Your baby does not have to be left crying to be able to sleep!
I have been in your shoes, exhausted, frustrated, scared, anxious, you name it- I felt it. I knew as a nurse the sleep deprivation was not good for any of us and I knew I had to do something. After researching countless methods and programs, I found Rested Mama Academy. They have been instrumental in providing me with extensive education around sleep practices rooted in evidence and real life experience.
I had always loved educating parents at the hospital and friends/family but struggling with my son inspired me to take it further. I don't want families to experience the feelings I felt. I dreaded bedtime and I wasn't sure how I was going to handle it especially with a toddler. I would work so hard to get him to bed only for him to wake 30 minutes later and then my toddler would cry because I had to leave her to help him. It was impacting our entire family mentally and I knew through my nursing education and all my research for my Masters degree that it was impacting our physical health as well.
I made a change and we are all so thankful. Not only do I know my babies are getting the sleep they need to learn and grow but my husband and I are healthier and are more present for our family. The best part? We did not simply let them cry it out we were present and responsive and we still have an incredible connection and bond!
My Philosophy
I am passionate about not only helping your child sleep but helping you feel supported through parenthood. You do not need to be exhausted, stressed, depressed, overwhelmed, etc. You deserve to be well rested and present for your family. I also believe it is important to be responsive to your child's needs.
There are so many sleep methods, including my signature Association Fading™ technique, so we will work together to find the best one for you all. There are so many myths around sleep training and what it is. We are not leaving your baby to cry but instead are using data to find their natural circadian rhythm and then building on that to help them learn how to connect sleep cycles in a gentle, supportive, and loving way.